Gas Prices Surge Nearly 50 Cents in a Week in Connecticut Amid Iran War

The Hartford area is averaging $3.31 per gallon, up 47.3 cents in seven days, as U.S. strikes disrupt oil flow through the Strait of Hormuz.

PublishedMarch 12, 2026
Gas Pump
Connecticut Residents watched gas prices jump 47.3 cents per gallon in a single week

Gas prices in the Hartford area jumped 47.3 cents per gallon in a single week, reaching an average of $3.31 per gallon as of March 9, 2026 — one of the sharpest seven-day increases on record — as U.S. military strikes against Iran disrupted oil tanker traffic through the Strait of Hormuz and sent global crude markets into turmoil.

The national average for regular gasoline reached $3.45 per gallon the same week, up 51.1 cents from the prior week, according to GasBuddy. Diesel prices have risen even faster: the national average diesel price hit $4.599 per gallon, up 85.9 cents in a week.

Iran War Is Driving One of the Fastest Price Spikes in Decades

U.S. military strikes on Iran began February 28, 2026. The conflict has severely disrupted shipping through the Strait of Hormuz, a narrow waterway responsible for roughly one-fifth of the world's daily oil supply. When tanker traffic through the strait slows or halts, global oil supply tightens rapidly — and pump prices follow within days.

Oil prices have climbed above $100 per barrel for the first time in years, a threshold that typically translates to $3.50 or higher gas prices nationwide.

GasBuddy analyst Matt McClain called the situation exceptional by modern standards. "We are looking at a pretty unprecedented situation, at least as far as this century goes," McClain said. "Since the year 2000, we have not seen something quite this intense" in terms of oil price disruption.

More Increases Expected This Week

Patrick De Haan, GasBuddy's head of petroleum analysis, said prices could climb an additional 20 to 50 cents per gallon this week, with diesel potentially rising 35 to 75 cents. That would push Connecticut averages to between $3.51 and $3.81 per gallon, potentially approaching or exceeding $4.00 in some markets before the end of March.

In the Hartford area, prices ranged from $2.99 to $4.09 per gallon as of March 9, reflecting wide variation between stations even within the same region. Waterbury averaged $3.30, and Springfield, Massachusetts averaged $3.23.

"Timing your fill-up by the day of the week won't save you meaningful money right now," De Haan said. The speed of the surge has effectively overridden historical pricing patterns that showed Sundays as the cheapest day to buy gas in Connecticut.

What Connecticut Drivers Should Know

With no immediate diplomatic resolution in sight, analysts say volatility will continue. A month ago, only nine states averaged gas prices above $3 per gallon. As of the week of March 9, that number had risen to 48 states, according to GasBuddy.

Connecticut Gov. Ned Lamont proposed suspending the state's 25-cent gas tax for one month on March 10, 2026, pending legislative approval — a move the governor said could save a family of two roughly $20. Republican Minority Leader Rep. Vinnie Candelora expressed openness to exploring the idea.

Drivers can reduce the impact of higher fuel costs by combining trips, maintaining proper tire inflation, and using public transit where available. Price-tracking apps like GasBuddy and AAA's Fuel Gauge Report can help identify lower-cost stations by zip code.

The next weekly gas price report from GasBuddy and AAA is expected around March 16, which will provide updated averages for the New Haven and Hartford areas.

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